There’s no better opportunity than learning new things and learning how to initiate them into useful new skills.
Gather your friends, family, co-workers or group for a jam packed super session to lunch and learn!
Pick from a variety of topics to initiate and improve your physical and mental well being IMMEDIATELY.
Choose from fun and current LUNCH + LEARN topics such as:
- Creative Visualization : perception/perspective + production
- Stress Relief : Let the reins loose!
- “Quick” Yoga : GET CONNECTED FAST! Stretch and Breathe. Feel WAY better. (best suited BEFORE eating)
- Fast Fix Power Foods : What to eat and what NOT to eat to Gain Energy + Good Looks
- The low down on LOW CARB, KETO, Paleo and the SUGAR craving BLUES
- GLUTEN FREE? PALEO? VEGAN OR SUGAR FREE Food Fix : Learn the basics of Paleo, Raw, Sugar-Free and Vegan lifestyles and quick meals
- Run 21 – 30 day Challenges with Support and follow through
IMPROVE YOUR STAFF MORALE + ABSORB GOOD STUFF @LUNCHTIME (or any time) - DETOXIFICATION and PURIFICATION Programs
contact me for info + booking (805) 464-7662
Located in Petaluma, CA
Accessible for engagement all over the world!
reach me directly. call or click below.